I love this self-reflection book. I struggle to lose weight, but this journal is a great tool to aid me in weight loss. It contains 365 pages I can use for each day of the year. It encourages self-reflection and focus on goals. At the end of the book, it allows you to celebrate your achievements and look back to see how far you've come. I love it!

I gave this to my nephew who has been trying every trick (except the book) and has not lost one gram of weight. With this he now keeps a journal and feels he is making measureable progress. At first he was a bit put of that I was giving him this but now he is happy. I already ordered other books from the series. Perfect as a gift to someone to encourage them to keep track on their lives and collect memories.

— Susu - USA

Super original and good quality! Nice and affordable diary that helps you achieve your goals.

— Almar - Czech Republic

— Lars - Netherlands

I bought the "No Shame in the Weight Loss game" and it was delivered within two days. I bought it as a gift. It is not like standard diaries. There is space for daily, weekly and monthly reflection and notes, followed by original questions that help you to really take the time to put your thoughts on paper. All in all a great service and a nice gift :-)

— Ruben - the Netherlands